KANNECT provides sport psychology support for athletes, exercisers, teams, academies, and sport organisations. The service focuses on mental skills, performance confidence, pressure management, reflection, adaptation, and personal development through sport.

This service is for athletes and exercisers who want practical psychological support linked to training, competition, exercise, performance, or personal growth. The work is collaborative and action-focused. Sessions may include discussion, reflection, goal setting, routines, mental skills, psychological strategies, and between-session tasks.

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Workshops are designed for teams, academies, schools, clubs, and sport organisations who want practical sport psychology input in a group setting.

Workshop topics can include mental skills, pressure training, team building, group reflection, confidence, concentration, control, commitment, communication, and 5C academy programmes.

Each workshop is tailored to the group, sport, age range, environment, and aims of the organisation.

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KANNECT is not an emergency mental health service. If someone needs urgent support, they should contact emergency services, NHS 111, their GP, or a crisis support service.