Sports Exercise & Performance Psychology

Personal Focus Session - Single Session
55
1x 50-minute one-on-one session
Single session package
Perfect for a quick mental tune-up
Thorough psychological assessment
Ideal for addressing immediate concerns
Gain fresh perspective of your games
Available OnlineSingle session | Focused Support | Lasting Impact

Pro Performance Plan - 6 Sessions Pack
285
Valid for one year
Designed for mid-season mental maintenance
6 x 50-minute sessions
Spend the hours depends on your needs
Stay sharp and motivated throughout the entire season
Frequent psychological assessments
Psychological skills trainings
WhatsApp and Email Support

Ultimate Excellence - 3 Mth Subscription
195
Every month
Valid for 3 months
For intensive season preparation
12 x 50-minute individual sessions, 4 sessions per month
Advanced Mental Conditioning Tasks
Psychological Skill Training
Specialised Pressure Training
WhatsApp and Email Support
Regular Mindset MOT (Maintenance, Optimisation, Training)
Live Competition Observation and Feedback
Available OnlineMonthly Payment | Subscription | Ongoing Support | Weekly Session | Dedication
The Process
01
Choose your plan
02
Choose a date to start your plan from the availability list (update every Sunday)
03
Fill in a quick assessment form for us to have your personalised plan prepared plan
04
You will receive a Zoom video conference link (WhatsApp video call is also available, please state in the form of your preferred communication format)

Personal Focus Session - Single Session
50 min • £55

1x 50-minute one-on-one session
Single session package
Perfect for a quick mental tune-up
Thorough psychological assessment
Ideal for addressing immediate concerns
Gain a fresh perspective of your games
Pro Performance Plan - 6 Sessions Pack
285£Valid for one year- Designed for mid-season mental maintenance
- 6 x 50-minute sessions
- Spend the hours depends on your needs
- Stay sharp and motivated throughout the entire season
- Frequent psychological assessments
- Psychological skills trainings
- WhatsApp and Email Support
Ultimate Excellence - 3 Mth Subscription
195£Every monthValid for 3 months- For intensive season preparation
- 12 x 50-minute individual sessions, 4 sessions per month
- Advanced Mental Conditioning Tasks
- Psychological Skill Training
- Specialised Pressure Training
- WhatsApp and Email Support
- Regular Mindset MOT (Maintenance, Optimisation, Training)
- Live Competition Observation and Feedback
